The #1 app to gradually reduce your consumption
Quitlify is a free app designed to help you quit habits like vaping, alcohol, cigarettes, marijuana, adult content, and social media.
The app tracks your daily consumption so you can take control, reduce gradually, and quit in a conscious and healthy way.
Monitor your consumption
Log every time you use a substance to take control of your daily habits.
Visualize your progress
View weekly and monthly charts that show your real progress toward change.
Identify triggers
Recognize the moments and emotions that drive you to consume to prevent relapses.
Earn medals
Receive achievements for every goal reached and keep your motivation high every day.
Monitor Your Consumption
No matter what stage you are at, Quitlify is an intuitive tool that helps you better understand your consumption habits and move toward a more mindful life.
Customize your profile according to your goals and keep a clear record of your progress. Start today your path toward control and freedom from the habits you want to leave behind.
- Track your daily consumption
- Check in without consumption
- Set consumption limits
- View your weekly progress
- Detect days without logging
- Receive personalized notifications
- Earn medals for your achievements
- Keep statistics by habit
- View your progress on a calendar
- Edit or delete daily entries
- Set goals by substance
- Receive motivational quotes
- Customize your profile
Visualize Your Progress
With Quitlify you can see your real progress through weekly and monthly charts showing your consumption day by day. The interactive calendar lets you identify with colors the days you stayed within your limit, the ones you relapsed, and the ones you forgot to log.
You can also review detailed statistics by habit, such as the weekly average, cumulative total, and consecutive days with good control. Everything is designed so you can easily understand your progress and stay motivated to keep reducing your consumption.
Our Users
Our users have significantly reduced their consumption with the help of Quitlify
"I never thought quitting vaping was possible"
"With Quitlify I started counting my puffs and in less than a month I had already cut them in half. Daily tracking helped me realize how much I was using without noticing."
"It helped me control alcohol on weekends"
"I didn't want to quit drinking entirely, just learn to moderate. The app helped me set a limit and now I enjoy it without overdoing it. The charts opened my eyes."
"The achievements motivated me more than any therapy"
"Every time I unlocked a medal I felt proud. That kept me focused. I've gone 20 days without social media at night and I sleep much better."
"An app that truly understands your habits"
"I tried other apps before, but this was the only one that let me customize my consumption and see my real progress. I use it for marijuana and to avoid adult content."
Leave your bad habits in the past!
Download Quitlify and find the path to a healthier life